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The Holistic Life Portal
Nov 13, 20193 min read
Top tips to make a plant-based diet more flavorful
If you're trying to eat more veggies and you're encouraging your kids to do the same, you may struggle with making meals tasty enough to...
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The Holistic Life Portal
Jul 23, 20193 min read
A healthy breakfast should include these 4 things ...
Everyone has heard, “Breakfast is the most important meal of the day,” but why? According to Registered Dietitian and Nutritionist Dawn...
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The Holistic Life Portal
Dec 7, 20182 min read
How to Avoid Neck and Back Pain from Backpacks
TIPS TO SIMPLIFY YOUR LIFE If you’re like most parents, you remember sending your kindergartener off to school with a backpack bigger...
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